Just in case you needed another reason to adore the Ami Kegel Training System, here's one: regular kegel practice can actually increase the intensity of your orgasms. How's that for some workout motivation!
Kegel weights (sometimes known as ben-wa balls) have been around for centuries, but these days kegel exercise is a well known practice in gynecological/obstetric circles. Kegels - the act of consciously and repeatedly flexing the pelvic floor muscles - can help tighten up the pelvic floor. A tighter pelvic floor leads to improved inner snugness, better control of continence after childbirth or surgery and an overall happier vagina. Oh, and stronger orgasms, as we mentioned above.
In super silky silicone, these teardrop shaped weights feature an ultra smooth surface and long, flexible retrieval cords. There are five weights to choose from, each providing a great-feeling object for your pelvic muscles to grip during your kegel exercises.
The smallest version weighs in at 1.5oz/42g, and is a perfect starting point to kegel practice. It'll provide the least resistance and require the least amount of 'flex' to keep it in place. If you find that one breeze, you can move on to the next level at 2.18oz/62g and, on through the heavier versions at 2.96oz/84g
Oh! Did we mentioned that they vibrate?
Pro tip: use a little water based lube for easy, comfortable insertion.